6 Things Beginners Should Avoid Doing with CBD

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CBD is a completely safe product that comes from hemp or cannabis plant. CBD oil does not contain THC, which means there is no “high” sensation that you would get from traditional cannabis. 

If you are interested in taking CBD, there is no better time than now to learn more about it. While there are no adverse effects, there are a few things you should keep in mind.

Believing That CBD is a Cure-All

One of the biggest mistakes people can make when beginning to learn more about CBD is that it is a cure-all. This is a normal thing to believe and with all of the marketing, we can certainly see why people would think that. Yes, CBD offers many health benefits, but you should level your expectations. Though many studies have found benefits of taking CBD, there is still more research that needs to be done. 

Here’s are the most popular uses of CBD:

  • Relieve anxiety
  • Improve immune function
  • Reduce physical tension and cramping
  • Help with mood swings
  • Relieve symptoms of pain
  • Reduce inflammation

Buying Cheap CBD Oils

Another mistake new CBD users can make is buying a cheap CBD oil. For many experienced users, this is a no-brainer, but for those new to the world of CBD finding a good oil can be difficult. 

Cheap CBD oils are cheap for a reason. They are either using low-grade ingredients or their CBD content is much lower than what they are advertising. Extracting CBD oil is a very expensive process using high tech equipment to extract it from the plant safely. There are many “fly by night” companies in this business in which you would be lucky if there was any CBD in the oil at all. 

The best way to ensure you are receiving high-quality CBD oil is by only purchasing from reputable companies that display the results of third-party lab tests. 

Assuming CBD Oil is Free From THC

Those of us who live in states where THC is illegal should be extra careful about understanding the relationship between THC in CBD. Sometimes, THC can be found in CBD in trace amounts. While completely legal if under 0.3%, this can leave very small amounts of THC in your system. That means if you work for a job where you are tested for drugs, you are at risk of testing positive for THC. The good news is, there is a way around this. For a completely THC free experience, choose CBD isolate. 

Starting With the Highest Potency

The potency of your CBD is important and something you should be aware of when shopping. The highest strength isn’t necessarily the best choice. Unless your condition requires a high dose of cannabidiol, new users should gradually work their way up, rather than going with a very high dose to begin with. 

Not Talking with Your Doctor First

If you are planning on taking CBD oil to treat a medical condition, you MUST talk to your doctor first. CBD oil is not meant to be a replacement for medications you are currently taking in fact, CBD can interact negatively with certain medications. Most doctors are aware of the positive benefits of CBD oil and can help recommend a dosage for you. They are also typically happy to discuss how to use CBD oil and which method might work best for you. 

It is Easy for Beginners to Make Mistakes

CBD can get pretty confusing. There are thousands of companies all competing to be the market leader and sometimes can stretch the truth a little. Because of this, it can be easy to be misled and make mistakes. Listed above are the 6 most common CBD oil mistakes and if you have read this article thoroughly you are on the right track! 

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